It is very tempting, once you have made the decision to make some phone calls to stay at your machine and keep working. There is a misconception that telemarketers are glued to their chairs and they don’t move till lunch time.
Nothing could be further from the truth. Many of the top firms provide ” chill out areas” , regular breaks and stand/sit desks.
It is important for your eye site and your posture to make sure you take regular 5 minute breaks. Get up and walk around, get some fresh air, go and freshen up your water bottle or get the kettle on. Staring at a screen all day is bad for you – I am sure your H&S people will have a whole manual on how to work safely at a computer screen.
This might make you think, maybe you should contact the experts. A professional telemarketing company like ours will do the job and suffer the back ache and eye strain so that you don’t have to ( just joking – we are red hot on H & S ) but seriously give me call on 01827 302848 to talk about your telemarketing requirements and lets see if we can help you.