What ever you do don’t sit at your desk all day and not move. Do your calling in manageable chunks.
Set aside two hours, get your self a drink, a pen and a notebook, make sure your chair is comfortable and start calling.
Don’t let yourself get distracted, concentrate on your calling and stay at your desk for the full two hours. Once time is up, get up from your desk and go for a walk around the building, get another drink, stretch your legs and don’t go back to your desk for at least 10 minutes. Then if you have planned to do a whole day’s calling – go back to your desk and do another two hours.
Telemarketing is tiring on the mind and the body, so make sure you take a break.